How to Know if You Have Spring Allergies
Seasonal allergy symptoms
Itchy nose, throat, eyes, sinuses, or ear canals
Runny or congested nose
Dark circles under your eyes
Wheezing, coughing, or shortness of breath
Prevention tips for seasonal allergy season
Dealing with seasonal allergies is a miserable experience. Thankfully, there are some things you can do to prevent and ease your hay fever symptoms. Try these tips:
Avoid going outdoors when pollen counts are high. You can check your local weather for pollen counts in the morning.
Seal up your house. Keep your doors and windows shut.
Replace the air filters on your furnace and air conditioner regularly.
If you go outside for a long period of time, wash your hair when you come inside. This can help to clear out pollen and other allergens.
Keep your house vacuumed and dusted regularly. Wear a mask while you vacuum or dust to protect yourself from allergens that get thrown into the air while cleaning. .